Substance Misuse

Recovery

Trauma-Informed Healing Rooted in Compassion, Not Shame

A private, trauma-informed program designed to support deep healing from the root causes of addiction. It’s fully personalised and delivered from the comfort of your own home, blending therapy, coaching, and holistic techniques.

I’ve supported hundreds of people in their recovery, not by focusing on shame or labels, but by working with the nervous system, subconscious mind, and inner resilience. With 20+ years in therapy, trauma recovery, and emotional regulation, I bring a powerful balance of science, spirituality, and strategy to your healing.

You’re not broken. You don’t need to punish yourself into recovery. You need grounded support, proven tools, and a path that’s made for you.

Here’s a comparison of the three pathways available:

Your Personalised Recovery Journey

You’ll receive 1:1 support tailored to your unique history, nervous system and recovery goals, whether you’re at the very beginning of your journey or returning after relapse.

Tier 1: Foundation Pathway – £1,500

6-week programme
Best for those ready to start their healing journey with strong, focused support

  • 6 x 90-minute 1:1 sessions

  • EFT, breathwork, hypnosis, somatic therapy, and coaching

  • 1 personalised hypnosis/meditation audio

  • Optional weekly reflection tools

  • WhatsApp check-in twice a week (Mon–Fri)

  • Recovery planning session

Tier 2: Full Recovery Pathway – £2,000

8-week programme
Best for exploring root causes with consistent therapeutic guidance.

  • 8 x 90-minute 1:1 sessions

  • Trauma-informed therapy with advanced healing tools

  • 2 personalised hypnosis/meditation recordings

  • Optional weekly reflection tools

  • WhatsApp support
    (Mon–Fri)

  • Recovery planning session

Tier 3: Transformation Pathway – £3,000

8-week high-immersion programme
Best for those ready for deep transformation and full accountability.

  • 16 x 90-minute sessions (2 per week: therapy + somatic/coaching)

  • 3 personalised hypnosis or visualisation audios

  • Recovery Companion Workbook

  • Daily WhatsApp support
    (Mon–Fri)

  • Advanced Recovery Blueprint

Optional Add-On: Partner Support – £395

Includes three private sessions for a partner or loved one, tools for communication and emotional support, and trauma-informed education to aid shared recovery. If you have any questions or would like to go ahead, just let me know your preferred pathway and payment option (full or plan), and I’ll get everything set up for you.

Emergency Therapeutic Support – £197

For current or past clients only | Bookable within 24 hours (subject to availability)

Sometimes emotions escalate. Triggers hit. Or you just need to speak to someone who understands, urgently.

This emergency session is a one-off call designed to provide compassionate, trauma-informed support when you feel overwhelmed, close to relapse, or simply need someone to hold space with care and skill.

What’s Included:

  • Up to 60 minutes of therapeutic support via Zoom or phone
  • Grounding, containment, and nervous system regulation
  • Space to talk through what’s happening without shame or judgement
  • EFT, breathwork, and stabilisation tools to help you regain clarity
  • A follow-up email with a tailored self-care plan or reflection prompt

This service is only available to current or past clients, with priority given to those on Tier 2 and Tier 3 pathways.

Healing isn’t linear.

There will be moments that test you emotionally, physically and mentally.

Having access to immediate, skilled support in those moments can shift the course of your recovery.

You don’t have to go through it alone. Support is here when you need it most.

Let’s talk first.

If you’re curious, unsure, or just want to explore what working together might look like, email me for a free 20-minute clarity call.

No pressure. Just a space to chat and see if this feels right for you.