Welcome to The Holistic Coach
Do you want to create change in mind, body and soul?
I intuitively use a combination of techniques to support people to nourish their mind, body and soul to create conscious change in their lives. By using techniques that are accessed by the sub conscious mind true transformation can take place to lead an empowered life.
Through personal experience with my own health challenges and with many years working in the complementary therapy field I know that at different stages on our personal journeys different techniques are accessed at a deeper level than at other times. Have you ever read something then sometime later read it again and it resonated with you on a completely different level? You took from it so much more than before. That is what I do. I work with people on a mind, body and soul level to see things from a different perspective, I empower them to reread the patterns of their lives, access the sub conscious beliefs that hold them back and manage the ego patterns that serve to keep them safe.
I use a combination of techniques to nourish and align the mind, body and soul to free people from past pains, current symptoms and future fears to live their life in wellness and with confidence. Using a fusion of nutritional therapy, emotional freedom technique (EFT), meditation, life, colour and art coaching great change can happen moving into flow. I also support people with intuitive graphic design to create logos and marketing resources that can reflect their true colours.
Contact me to book your consultation today or book in for a FREE 20 minute clarity call to discuss your concerns and goals and together we can choose the next step forward for you.
I look forward to meeting you soon.
My Latest Blog Posts
Anxiety: To React or To Respond, that is the Question
Everyone worries but some people feel a sense of worry day in day out, all day every day. The feeling [...]
The Many Faces of Depression
The Many Faces Of Depression. How Many Faces Do You Have? Depression can present a whole array of emotions and [...]
Ego and Intuition
Ego and Intuition. How do I know the difference? I get asked this question a lot and particularly when working with [...]
Energy Protection
Energy Protection; what does it mean and why does it matter? Throughout our day we are connecting with others sometimes [...]
Body Positivity or Body Neutrality
Body positivity is a phrase or hashtag that you may have come across but what exactly is body positivity and [...]