"Breathe - We can change how we react, act and feel simply changing the rhythms of our breath."
Rebecca Dennis

"The Intellect has little to do on the road to discovery. There comes a leap in consciousness, call it intuition, or what you will, and the solution comes to you, and you don’t know how or why"
Albert Einstein

"It's not just food that creates (and recreates) you, your thoughts and your environment do as well"
Michael Corthell

"There are voices which we hear in solitude, but they grow faint and inaudible as we enter into the world"
Ralph Waldo Emerson

"The journey I'm taking is inside me. Just like blood travels down veins, what I'm seeing is my inner self and what seems threatening is just the echo of the fear in my heart"
Haruki Murakami

"When we create peace and harmony and balance in our minds, we will find it in our lives"
Louise Hay


Welcome to The Holistic Coach

Do you want to create change in mind, body and soul?

Welcome to a space where intuition meets transformation. Together, we can embark on a journey to harmonise the mind, body, and soul, crafting conscious change for an empowered existence. Through the gateway of the subconscious mind, the techniques used will be the catalyst for profound transformation, unlocking the potential for living a life filled with empowerment and purpose.

Drawing from personal health challenges and extensive experience in holistic therapy, I understand that healing is a journey unique to each individual. Like revisiting a book and discovering new layers of meaning, using an holistic approach invites you to see your life from a fresh perspective. I will guide you to reinterpret the narratives of your life story, address subconscious beliefs and ego patterns that may impede your progress, supporting you to pave the way for profound personal growth.

My therapeutic approach blends diverse techniques designed to nourish your entire being, liberating you from past traumas, present ailments, and future anxieties. By integrating The Integrity Method ®, Nutritional Therapy, Emotional Freedom Technique (EFT Tapping), Hypnotherapy, Breathwork, Life Coaching, I will facilitate a seamless transition into a state of flow and wellness.

I also train others along a Holistic Psychotherapy Pathway because I am passionate about the interconnectedness of mind, body, and spirit in achieving overall health and well-being. This approach to therapy doesn’t just address symptoms; it seeks to uncover and heal the root causes of distress by considering the whole person and the world needs more people who are are commited to healing, empowerment, and have a deeper understanding of the human condition.

Embark on a transformative journey with me, where every step is an opportunity to align with your true self, live confidently, and embrace wellness in its fullest expression.

Welcome to a place where change isn’t just possible—it’s inevitable!

Contact me to book your consultation today or book in for a FREE 20 minute clarity call to discuss your concerns and goals and together we can choose the next step forward for you.

I look forward to meeting you soon.

Rebecca Daffeh

My Latest Blog Posts

Why am I so anxious?

This is a question that I get asked a lot and the reply is most definitely not a one [...]

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