Hi, I’m Rebecca and I’m so glad you’re here.
I’m a Holistic Psychotherapist, EFT Master Trainer, ADHD Specialist, and the creator of The Integrity Method®.
With over 20 years of experience, I’ve supported hundreds of people as they’ve reclaimed their lives, released long-held patterns, and remembered who they are underneath the coping mechanisms.
I believe healing doesn’t start with fixing, it starts with understanding and acceptance.
You’re not broken. You don’t need to be “better.”
You just need support that meets you where you are, emotionally, energetically, and practically.
And that’s what I’m here for.

Ways We Can Work Together
My Approach – Healing from the Inside Out
My approach goes beyond surface-level change. I work at the level of the subconscious mind to integrate the blocks, traumas, habits, and patterns that keep you feeling stuck. Together, we’ll address the mental, emotional, energetic, and physical roots of distress through a fully integrative process.
Using a blend of:
- The Integrity Method®
- Hypnotherapy & EFT Tapping
- Breathwork & Kinesiology
- Nutritional Therapy
- Life Coaching & Nervous System Regulation
We will create profound shifts that ripple through every aspect of your life, from how you show up in relationships, to how you feel in your body, to the way you experience your future.